Kristi Alexandra |

We talked to users and practitioners of psychedelic therapy to find out why this mode of therapy yields results.

Altaira Northe |

By Altaira Northe @ctraltaira Therapy. Everyone should try it at least once

By Altaira Northe @ctrlaltaira After years of choosing my mom, I decided it was time to choose myself

Tayvie Van Eeuwen |

At the end of 2020, I was aged out of the youth mental health system. Trusted relationships with mental health professionals were suddenly tossed aside. I did…

Tayvie Van Eeuwen |

By Tayvie Van Eeuwen @tayvieeee I wish that after this trip I had a list of “Top Ten Tips for Travelling with Anxiety and Depression,” but it’s…

Laura Robbins |

By Laura Robbins @lauradawnrobbins Calm down. This isn’t a big deal. Stop being so emotional. You’re acting crazy. These are the statements I’ve heard for the past…

Michelle Gaudet |

By Michelle Gaudet @michellegaudet I had awoken to the acute fear of the stillness next to me, my mind already imagining my husband’s skin cold to the…

Tayvie Van Eeuwen |

By Tayvie Van Eeuwen @tayvieeee I guess the big question to all this is: how has my health been affected by your brother’s illness? The answer is:…

By Brittany Tiplady @yellowbird888 Slow Like a Bruise, Quick Like Hunger showcases youth and growth living with anxiety and depression based on 30 rolls of film collected…

By Megan Renaud @meganbrigette My mental health, as I saw it, was definitely not as important as the trauma my family had endured.

Erin Davidson | @erin.e.davidson

I grew up watching The Oprah Winfrey Show most days after school. Oprah deserves part, if not full, credit for my choice to pursue counselling as a…